I want to share that participating in the exercise program – Curves has been good for my Fibromyalgia along with stretching and yoga.
I read that exercise is important for fibromyalgia relief, but the typical exercise centers only worsened the pain. Curves has hydro-activated machines in a circuit which means I can control the pressure of the movement to the level that doesn’t end up with having more pain. Exercise at Curves three days a week has increased my ability to move without so much pain and I am able to stay fit. Also, the tiredness that comes at times with fibromyalgia happens less when I exercise.
As a former ballet dancer it means a lot to be able to move again and as a current golfer I can swing the club again without as much stiffness and pain. I do not have stock in Curves- this account is just the truth for me and it may help others. – DZ